Wellness events and activities

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personalise_your_very_own_essential_oil_blend_roller
Mental & Emotional

Personalise your very own essential oil blend roller

Venue: Wellness@UOB (Orchard Branch)

 

Ready to delight your senses? Come by our essential oil blending station where you can explore the basics of essential oil blending and bring home your very own essential oil blend roller!

 

With more than 10 popular essential oils like relaxing and calming Lavender, sweet Bergamot, and Woody Rose Geranium and Wintergreen to choose from, you can concoct the perfect blend that suits you the most. 

 

Come and experience the art of essential oil blending together with your loved ones at UOB Orchard today!

    enriching_yourself_through_tea_blending
    Mental & Emotional

    Enriching yourself through tea blending

    Venue: Wellness@UOB (Jem Branch / Suntec Branch / Tampines Branch / Upper Bukit Timah Branch)

     

    Ever wanted to create your very own flavoured tea blend? Through our tea blending station, you can learn the basics of tea blending and get the chance to create your very own unique tea blend! Choose a base with our wide range of tea such as white tea, green tea, black tea, oolong & pu'erh, and mix it with natural ingredients such as strawberries, peaches or blueberries to create a fruity blend, or rose, lavender or osmanthus if you prefer a calming, more floral tasting. 

     

    Open your creative minds and enrich yourself with tea today!

      understanding_dyslexia:_awareness_talk_&_screening
      Physical

      Understanding dyslexia: awareness talk & screening

      Date: 8 October, Saturday

      Time: 3.30pm – 5.00pm

      Venue: Wellness@UOB (Tampines Wealth Banking Center)

       

      Did you know that three to ten per cent of students have some form of learning difficulties? To help educators and parents learn about the signs and symptoms of dyslexia, we have partnered with the Dyslexia Association of Singapore to raise awareness of the condition, with the goal of helping you develop a deeper understanding of dyslexia, equip you with the ability to identify dyslexic students and learn tips on how to help children with their daily academic demand and self-esteem.

       

      Our primary school screenings are used to determine students’ risk of literacy delay. Each screening only takes approximately thirty minutes and results are available almost immediately. They are then summarised in a simple print-out which indicates the probability of the child having dyslexia. These results will give parents a better understanding of the child’s academic strengths and weaknesses.

        learning_all_about_fragrances_&_perfume_making_
        Mental & Emotional

        Learning all about fragrances & perfume making

        Date: 15 October, Saturday

        Time: 2.00pm - 3.30pm

        Venue: Wellness@UOB (Upper Bukit Timah Branch)

         

        If you love to own a unique scent for yourself or gift it to a loved one, join us for our perfume making workshop and get to create your own all-natural perfume.

         

        Be introduced to the world of fragrances and essential oils and gain basic perfumer knowledge by learning about fragrances are blended and their natural ratios.

         

        In this fun and informative session, you will also discover the benefits of essential and fragrance oils and get to explore the different ingredients in-depth, their scent profiles, and learn how to use them in your daily life.

         

        In addition, all participants will also get to bring home two bottles of 30ml perfume.

          discover_the_art_of_essential_oils_blending
          Mental & Emotional

          Discover the art of essential oils blending

          Date: 22 October, Saturday

          Time: 5.30 pm – 7.00 pm

          Venue: Wellness@UOB (Suntec City Branch)

           

          Essential oils are said to have the ability to make a positive impact on your health and well-being – from lifting your mood, helping you sleep better to improving appetite. While essential oils may be used singly, they can also be used in a combination to enhance its benefits to the mind and body.

           

          Join us for a fun and informative essential oil blending session where you get to learn about the benefits of essential oils and blend your own essential oil roller and room spray mist with the more than 10 essential oils provided.

           

          What you will learn in the workshop:

          • An introduction to essential oil
          • Recognize essential oil characteristics by categories, benefits, and emotions
          • Learn how to classify scent notes based on top, middle, and base characteristics
          • Types of carrier oil and what oils to avoid
          • Learn the ratio of diluting essential oil with carrier oil based on % and user profile

          Plus, bring home your very own essential oil blend in a 1x 10ml roller and 1x 100ml room spray mist!

            create_your_own_artisanal_tea_blend
            Mental & Emotional

            Create your own artisanal tea blend

            Date: 29 October, Saturday

            Time: 7.00 pm – 8.30 pm

            Venue: Wellness@UOB (Jem Branch)

             

            Have you ever wanted to create your own tea blend? Join us at our tea blending workshop where professionally certified tea blending masters will be on hand to guide you through the blending process.

             

            Embark on a theoretical journey to understand how tea is farmed, the different types of tea and their health benefits as well as how to prepare a good cup of tea. Plus, get the chance to taste the different types of tea and learn how to blend them together with different ingredients and flavours. Finally, try your hands at tea blending to create and bring home three of your own unique tea blends.

             

            With our workshop being kids-friendly, you can bring your whole family along for an evening of fun. We recommend that children below the age of 12 be accompanied by an adult.

              make_your_own_edible_crunch_cutlery
              Mental & Emotional

              Make your own edible crunch cutlery

              Date: 19 November, Saturday

              Time: 3.30pm – 4.30pm

              Venue: Wellness@UOB (Tampines Wealth Banking Center)

               

              Unleash your creativity while helping Mother Earth with this fun idea of replacing disposable plastic cutleries with edible ones!

               

              In this workshop, you or your child will be using nutritious ingredients such as rolled oats, honey and peanut butter to make a healthy and delicious edible spoon.

               

              Have a fun experience making your own usable and edible cutleries from scratch and learn the health benefits of edible cutleries in today’s world while adopting behaviours to be more eco-friendly every day.

               

              You are also encouraged to bring your own container to bring your own edible creations home. This workshop is suitable for children between four to thirteen years old.

                unleash_your_creativity_with_floral_jamming
                Mental & Emotional

                Unleash your creativity with floral jamming

                Date: 19 November, Saturday

                Time: 2.00pm - 3.00pm

                Venue: Wellness@UOB (Upper Bukit Timah Branch)

                 

                Research shows that flowers encourages relaxation, reduces stress and helps us find peace of mind and mental wellness by triggering happy emotions and positive social behaviours.

                 

                Immerse yourself in a relaxing floral bar experience where you will be introduced to the materials used in the session and flower care tips. Plus, curate your own mini vase arrangement, with minimal guidance from the floral designer.

                 

                Come join us at this casual and therapeutic session!

                 

                  discover_the_art_of_essential_oils_blending
                  Mental & Emotional

                  Discover the art of essential oils blending

                  Date: 19 November, Saturday

                  Time: 7.00 pm – 8.30 pm

                  Venue: Wellness@UOB (Jem Branch)

                   

                  Essential oils are said to have the ability to make a positive impact on your health and well-being – from lifting your mood, helping you sleep better to improving appetite. While essential oils may be used singly, they can also be used in a combination to enhance its benefits to the mind and body.

                   

                  Join us for a fun and informative essential oil blending session where you get to learn about the benefits of essential oils and blend your own essential oil roller and room spray mist with the more than 10 essential oils provided.

                   

                  What you will learn in the workshop:

                  • An introduction to essential oil
                  • Recognize essential oil characteristics by categories, benefits, and emotions
                  • Learn how to classify scent notes based on top, middle, and base characteristics
                  • Types of carrier oil and what oils to avoid
                  • Learn the ratio of diluting essential oil with carrier oil based on % and user profile

                  Plus, bring home your very own essential oil blend in a 1x 10ml roller and 1x 100ml room spray mist!

                    learning_all_about_fragrances_&_perfume_making_
                    Mental & Emotional

                    Learning all about fragrances & perfume making

                    Date: 22 November, Tuesday

                    Time: 7.00pm - 8.30pm

                    Venue: Wellness@UOB (Orchard Branch)

                     

                    If you love to own a unique scent for yourself or gift it to a loved one, join us for our perfume making workshop and get to create your own all-natural perfume.

                     

                    Be introduced to the world of fragrances and essential oils and gain basic perfumer knowledge by learning about fragrances are blended and their natural ratios.

                     

                    In this fun and informative session, you will also discover the benefits of essential and fragrance oils and get to explore the different ingredients in-depth, their scent profiles, and learn how to use them in your daily life.

                     

                    In addition, all participants will also get to bring home two bottles of 30ml perfume.

                      create_your_own_artisanal_tea_blend
                      Mental & Emotional

                      Create your own artisanal tea blend

                      Date: 26 November, Saturday

                      Time: 5.30pm - 7.00pm

                      Venue: Wellness@UOB (Suntec City Branch)

                       

                      Have you ever wanted to create your own tea blend? Join us at our tea blending workshop where professionally certified tea blending masters will be on hand to guide you through the blending process.

                       

                      Embark on a theoretical journey to understand how tea is farmed, the different types of tea and their health benefits as well as how to prepare a good cup of tea. Plus, get the chance to taste the different types of tea and learn how to blend them together with different ingredients and flavours. Finally, try your hands at tea blending to create and bring home three of your own unique tea blends.

                       

                      With our workshop being kids-friendly, you can bring your whole family along for an evening of fun. We recommend that children below the age of 12 be accompanied by an adult.

                        therapeutic_benefits_of_essential_oil_soy_candle
                        Mental & Emotional

                        Therapeutic benefits of essential oil soy candle

                        Date: 3 December, Saturday

                        Time: 2.00pm - 3.30pm

                        Venue: Wellness@UOB (Upper Bukit Timah Branch)

                         

                        Enjoy a fun and informative essential soy candle making workshop as our trained facilitators guide you through 15-20 key essential oils and its powerful therapeutic benefits. In an intimate and hands-on session, try out each individual essential oil, identifying its notes and key properties, and blending it into your very own concoction, based on your personal preference!

                         

                        The workshop will also cover the basics of candle making, where you will get to create your very own essential oil soy candle scented with your customised scent blends. Learn and gather more in-depth knowledge of the types of candle wax, classify scent notes characteristics and get to decorate your soy candles with flower decoration!

                         

                        All participants will get to bring home two 125g soy wax candle hat you have created!

                          understanding_dyslexia:_awareness_talk_&_screening
                          Physical

                          Understanding dyslexia: awareness talk & screening

                          Date: 3 December, Saturday

                          Time: 4.00pm – 6.00pm

                          Venue: Wellness@UOB (Parkway Parade Branch)

                           

                          Did you know that three to ten per cent of students have some form of learning difficulties? To help educators and parents learn about the signs and symptoms of dyslexia, we have partnered with the Dyslexia Association of Singapore to raise awareness of the condition, with the goal of helping you develop a deeper understanding of dyslexia, equip you with the ability to identify dyslexic students and learn tips on how to help children with their daily academic demand and self-esteem.

                           

                          Our primary school screenings are used to determine students’ risk of literacy delay. Each screening only takes approximately thirty minutes and results are available almost immediately. They are then summarised in a simple print-out which indicates the probability of the child having dyslexia. These results will give parents a better understanding of the child’s academic strengths and weaknesses.

                            express_your_creativity_through_art_jamming
                            Mental & Emotional

                            Express your creativity through art jamming

                            Date: 10 December, Saturday

                            Time: 3.30pm – 5.00pm

                            Venue: Wellness@UOB (Tampines Wealth Banking Center)

                             

                            Art jamming is an excellent way to relax, relieve stress and bond with others! With no experience required, you can do this activity by yourself, as a couple, with a group of friends or family.

                             

                            Simply drop by Wellness@UOB at Tampines Wealth Banking Center - bring along your artistic creativity and an open mind to have a fun time painting and expressing yourself!

                             

                              having_fun_making_polymer_clay_magnet
                              Mental & Emotional

                              Having fun making polymer clay magnet

                              Date: 16 December, Friday

                              Time: 7.00pm - 8.30pm

                              Venue: Wellness@UOB (Orchard Branch)

                               

                              Time to bond and have fun with your kids by creating your very own polymer clay magnets! Working with clay has been proven to stimulate curiosity, motivate children to focus and work on their project and help them feel a sense of achievement.

                               

                              Crafting with clay helps to improve hand-eye coordination while aiding in the development of the muscle mass within the arms and fingers as kids learn how to properly shape and form clay. Being a kid-safe material, polymer clay allows them to make mistakes and rectify them easily. Plus it’s mess-free so it’s easy for everyone.

                               

                              All participants will also get to create and bring home one gingerbread man and one Christmas tree polymer clay magnet from the workshop.

                               

                                create_your_own_fizzy_fun_with_bath_bombs!
                                Mental & Emotional

                                Create your own fizzy fun with bath bombs!

                                Date: 17 December, Saturday

                                Time: 2.00pm - 3.30pm

                                Venue: Wellness@UOB (Upper Bukit Timah Branch)

                                 

                                Enter the fizzling world of hand-made bath bombs with our fun and interactive bath bomb making workshop. Learn the basics of making an all-natural, non-toxic bath bomb from scratch, understand the different Ingredients for bath bomb making and learn various design techniques like flower embedding, layering, and carving.

                                 

                                Customise your very own bath bombs by selecting your preferred colour, scent and dried flowers and bring home three 8cm bath bombs created by you.

                                 

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                                  Book your complimentary health screening today

                                  Regular health checks are key to keeping track of your physical health status. In partnership with Fullerton Health, we are pleased to extend to you a complimentary fuss-free health screening.

                                   

                                  Screenings will be conducted in the privacy of our Wellness Rooms within the branches. During the health screening, you will be examined for chronic disease indicators including blood pressure, blood sugar, heart rate and obesity. Please wear comfortable and light attire to allow the trained personnel from Fullerton Healthcare to take accurate readings of your blood pressure, height and weight (Fasting is not required).

                                   

                                  Note: In view of limited appointment slots, health screenings at our Wellness@UOB branches are strictly by appointment only. View FAQs

                                   

                                  Book your health screening

                                  Disclaimer
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                                  The information provided on this website is intended for your general knowledge only and is not a substitute for professional medical advice, diagnosis or treatment. UOB makes no representation or warranty whether express or implied, and accepts no responsibility or liability for its completeness and accuracy or your reliance on the same. Please consult a medical professional with any questions or concerns you may have regarding your health, physical fitness or medical conditions.

                                  The wellness products and/or services are provided by separate external third-party providers (“Third-Parties”), independent and beyond the control of United Overseas Bank Limited and its subsidiaries and affiliates (“UOB”). UOB is not an agent of these Third-Parties and assumes no liability or responsibility for any of such products and services offered by these Third-Parties or their acts or omissions in offering any such products and/or services. The products and services offered by these Third-Parties have not been certified by UOB and under no circumstances shall the inclusion of any product or service offered by these Third-Parties on this website be construed as an endorsement or recommendation of such product or service by UOB. UOB will not be responsible for any injury, loss or damage suffered as a result of your usage of the products and/or services.

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